I did the Gosport Half and got my PB but had a serious off day. This was a Half Marathon off-day that produced a pretty on-mazing result. It’s been a while coming & sorry for the delay! As I mentioned in my previous post, I was so nervous about running the Gosport Half and a huge … More Gels, Sweat, Tears & a 2hr 7min PB
It is now 4 DAYS until the Gosport Half Marathon… And I’m back into the tapering stages. Anyone else get twitchy at this point? I’ve been a bit light on the running in the past week so I don’t aggravate the potential leg ache any further. Due to long coming car troubles, I’ve had the … More It’s Taper Time!
Yep, this was me after I completed my 30minutes of Tabata and 1 hour of Pilates…And yep, this amount of exercise was unintentional. Although I was feeling a bit achey from my 6mile run the previous day, I decided I’d give Tabata another shot. It was intense, made me sweat like a beast and was … More Aches, Pilates & Smuggery
Hello followers! I promise I haven’t disappeared off the face of the running planet. Between starting a new & fabulous job to feeling a little niggle in the old left hip, I’ve not had time to write! In a nutshell, this has been my week: I decided to give the art of Tabata a try. If … More Advice needed!
So, many might know from reading my blog, that part of the reason I started running was to raise lots of money for my chosen charity in memory of my Nan who suffered from Dementia. The other reason was to help manage my own mental health. Back in 2010, I was diagnosed with Glandular Fever … More Moody Blue Sunday