‘It’s been a long time, I shouldn’t have left you…’

Nothing like starting an overdue blog with lyrics from Aaliyah (‘Try Again’). I felt it was appropriate. It has been a rather long time since I last wrote here and plenty has happened since my last entry. This would actually have been the perfect time to get writing but only now have I come back … More ‘It’s been a long time, I shouldn’t have left you…’

In Knee-d of help

Hi fellow followers! My sincere apologies for the lax nature of my posting these past few weeks. I’ve been actively sulking (one activity that doesn’t hurt my knees!) The Swansea Half came and went as did a Disneyland Paris Hen Do, plenty of high intensity Zumba/tone classes and the attempt to get back into the … More In Knee-d of help

The Only Way Is Up!

Hello… Is it me you’re looking for? Sorry I seem to have fallen off the blog-dar in the past two weeks. But idle I haven’t been! Much I have achieved (I seem to have taken to speaking a little like Yoda… Must be all the running) In the past fortnight I’ve accomplished: Running my first … More The Only Way Is Up!