Running & My Anxious Life

When you’ve got anxiety and depression on your mind, there’s only one thing I can do. Run. … More Running & My Anxious Life


It’s Taper Time!

It is now 4 DAYS until the Gosport Half Marathon… And I’m back into the tapering stages. Anyone else get twitchy at this point? I’ve been a bit light on the running in the past week so I don’t aggravate the potential leg ache any further. Due to long coming car troubles, I’ve had the … More It’s Taper Time!


The home of The Beatles, Brookside, Liverpool FC & me for 4 days. A quick 3.4miles around Albert Dock & a cheeky few selfies en route. I like to think that travelling for work every now & again means I feel more inspired to go running & check out where I am. I’ve been lucky … More Liverpudli-run

Pen-run-timate Fun

So we’re 2 days away from the big goal, the one I’ve been training for 9 months to tackle & this week has been a pretty chilled one. I did my last 4.5miles on Tuesday & it went really well. Going out with the guys from the running club, some of whom have done the … More Pen-run-timate Fun